Two days off and it almost ruined my fitness motivation. So fragile! "Almost" is the operative word. Today, I tried Jillian Michaels' Top 5 Shape- Up Moves from Health.com.
This exercise set gets two thumbs up. It's quick, low impact and crazy hard. Would you expect anything else from Jillian?
Not too shockingly, I struggled with the Push-Up to an Unstable Plank. Like, most women, my upper body just isn't strong enough. Because I felt like I was awful at it, I did an extra set of push-ups and a 30-sec plank. You know... just so Jillian wouldn't be disappointed in me. :)
Give it a shot!